A safe, welcoming, open space where we join together to reflect, discuss, explore feelings and find Wellness from within.
Through a sharing circle of discussion, gentle conscious breathing, and meditations, working with crystals, journaling and drinking unlimited herbal teas we come together for ourselves and for each other. Building a community of respect and healing and reflecting upon the cyclical nature of life in the seasons, moon and body. 

This is incredibly important work and every month I see genuine changes in everyone that attends. Personal reflection and having the space held for us is powerful in guiding us forward. 

With a decade of professional experience holding space for people in their most rawest forms and when in distress, I can hold a trauma informed and safe space for you to do your work.

Wellbeing Benefits

-Feeling a part of a community of like-minded people.
-Having an opportunity to rest, reflect and relax.
-Understanding more about different approaches to Wellness.
-Enhancing self-awareness or spirituality
-Practising none judgement
-Aligning with own values and ideas
-Emotional & energetic health focus

Sessions

Women's Circles 

Cyclical living with the seasons, energy, moon and natural cycles of the body is a huge part of my life and is within the work that I offer to you. in Womens Circles. 

Many women feel more connected to the constant changes and ebbs and flows of life when gathering each month in circle. Giving ourselves grace and understanding of our cycles, how we feel at different times of energetic transitions and changes in society. 

In a women's circle you are invited to take time to tune into your body, connect, breathe fully as well as connecting with many other wonderful, intuitive and interesting women. 

To be able to fully speak your truth and to hear others truth in a space where you are heard without judgement or pressure can be profound. Equally you are welcome to simply listen to others and enjoy the space for yourself.

A beautiful community forms supporting each other and experiencing lifes teachings while we are here together. 

For those wishing to explore their spirituality further, I also offer oracle cards, crystals, candle magic, energetic practices and soul connection Meditations within circles and as part of 1:1 services. 

No experience required! 

Come as you are, you are always welcome.

Relevant qualifications and professional training: 

-Trauma informed practise 

-Attachment and development

-Motivational Interviewing  

-Level 2 Health & Social Care Diploma

-Crystal Healing Therapy 

-Reiki II

-Reiki Drum Practitioner

-Belly Dance instructor

How to book

Wenlock Womens Circle held on the second Friday of each month 7-9pm, £14
Held at Wenlock Wellness Space, High Street.
Feel free to join the private facebook group: Wenlock Women’s Circle

Bridgnorth Women's Circle next seasonal gathering on Saturday 28th March - 6.30-9pm - booking coming soon
Feel free to join the private facebook group: Bridgnorth Women’s Circle

ALL BOOKINGS FOR WOMENS CIRCLES IN MUCH WENLOCK AND BRIDGNORTH CAN BE FOUND HERE

Empowered Woodland Woman Day Retreat- Friday 8th May 10am-7.30pm
At Spirited Adventure, Monkhopton
Information & booking link can be found here